Influence of Media on Body Image
Media is a huge influence in the lives of people world wide. It tells us what to eat, where to shop, what is pretty or good-looking, and what we should look like. Every time a person opens a magazine or turns on the television, they are bombarded with advertisements telling them what to buy. These ads are not only advertising products, but they are also advertising the ideal or “perfect” person. The female models are extremely thin with flawless skin and bodies, beautiful hair that is always in place no matter what they are doing, and have straight, white teeth. The male models are very muscular, tan men with nice, thick hair, and they too have perfectly straight, white teeth. These models are not portraying the average person, they are showing someone who has been photoshopped and enhanced and the person shown to you is not how they actually look in person. Many people say that these unrealistic bodies constantly shown in the media cause people to have a low self-esteem and a poor body image. In the article “Pretty Unreal: ever wish you could look as hot as celebrities do? Well, they don’t look as good as you think,” Julie Mehta says that “Perfect images of celebrities are everywhere. It’s enough to make anyone feel insecure or envious” (Mehta). Still, others say that the media isn’t to blame; they say that the problem comes from home, when a child sees the way their parents act. People say that kids act in a monkey-see monkey-do way, they do the same things that they see their parents doing, whether it be in the way that they eat or the way they view themselves and their bodies. Either way, people are constantly influenced on how to think about themselves, and about their bodies.
The media has put unrealistic standards on what is to be considered the “perfect body”. Because of the media, “We are being brainwashed to hate our bodies so that we can buy unnecessary products to remedy them, and waste endless hours on artificial beauty” (The Images of Beauty are Unrealistic and Hurt Women). The advertisements that the media has for any given product has a model who has a toned, tan body and is considered beautiful. What most people don’t realize, though, is that every single picture that is in an advertisement has been photoshopped and enhanced to make the model look as great as they possibly can. Shari Graydon states that, “The media sets up impossible comparisons. Whether you’re watching sitcoms or music videos or looking through magazines, the images you’re seeing are airbrushed and enhanced” (qtd. in Mehta). These models, actors, and musicians are just like everyone else and they, too, have flaws. The media should show that side of these people so that the average person doesn’t feel bad about the way that they look. Julie Mehta goes on to say that “Perfect images of celebrities are everywhere. It’s enough to make anyone feel insecure or envious” (Mehta). She also says that “Seeing all those artificially perfected images can hurt your body image--the way you see and feel about your body and the way you think others see you” (Mehta). These images can actually make someone feel depressed about the way that they look. Kiesbye says that “The barrages of images of ultra-thin women and extremely muscular men has led to a general dissatisfaction among consumers, and might be a cause of depression, low self-esteem, and eating disorders” (Kiesbye). The feelings from the depression can cause people to take drastic measures to fix whatever it is that they see wrong with them self.
Many times, celebrities are considered role models. Many young girls will want to be like whoever is in the latest movie or who they saw on TV that night. The only problem with that is many celebrities have eating disorders that cause them to be stick thin. These young women are basically skin and bones and are influencing the impressionable minds of young girls. 16-year-old Erika, of Scottsdale, Arizona, said, “I think the media has a big impact...It sets the standard--says thin is in. If the media wasn’t saying skinny is appropriate, people wouldn’t feel like they need to be so thin” (qtd. in Mehta). Celebrities don’t just put pressures on girls on their weight, but also in the way that they act, the way they style their hair, the way they wear their make-up, and the way they dress. Katherine Schwarzenegger said that “[Girls] go to such extremes to fit into this mold of the perfect girl, and society puts so much pressure on [them]” (Stewart). The pressure to fit in causes some girls to result to extremes measures to fit in--whether it be fad diets, behavioral changes, or radical outfits or hair styles.
Another way that the media influences the way that people view themselves is with different television shows. In the article “The Images of Beauty are Unrealistic and Hurt Women”, it states that “women are reduced to size, told to be less, told to shed big chunks of themselves for acceptance” (The Images of Beauty are Unrealistic and Hurt Women). That is exactly what some shows do. They show women who are not considered beautiful according to the media and have them undergo surgery to make themselves fit into the beauty mold. According to Julie Mehta, “Last year in the United States, more than 300,000 teens, age 10 or older, had some sort of cosmetic work done” (Mehta). She goes on to question this and said “were teens following the example of so-called reality TV shows, including Extreme Makeover, The Swan, and I Want a Famous Face?” (Mehta). These shows glorify the influence of media over people’s thoughts about themselves.
These computer enhanced, surgery constructed, fake bodies are not how the majority of people look. In the article “The Body Image Presented by the Media Promotes Disordered Eating”, Stefan Kiesbye says that “there is a significant dichotomy [division into contradictory opinions] between society’s idealized rail-thin figure and the more typical American body”(Kiesbye). In the same article Jennifer Derenne, an assistant professor of psychiatry and behavioral medicine at the Medical College of Wisconsin, and Eugene Beresin, the co-director of the Harvard Medical School Center for Mental Health and Media say that “the modern media culture is relentless in advertising ideal figures, represented by male and female supermodels and action heroes” (qtd. in Kiesbye). All forms of media force people to judge themselves on the way that they look. The models in the magazines make even the thinnest people feel fat and make them feel bad about themselves.
Some people do say that media is not the one to blame for a poor body image. According to the article, “Your Mirror Image? A daughter often reflects a mother's unhealthy obsession with weight,” Francine Russo states that “Study after study has found that mothers who are fixated on their body image are more likely to have daughters with eating disorders than less self-conscious moms” (Russo). It goes on to say, “Sure, you can blame the media for imposing a parade of surgically enhanced pop icons on your impressionable child, but the real danger to her self-image comes from closer to home-you!” (Russo). Russo claims that the way in which a person gets their poor body image and low self-esteem is from the way that their parents act and feel about themselves. She also says that, “daughters are watching [their mothers]. They observe you trying on jeans, overhearing you grousing to your friends. They notice what you eat. If you declare yourself “good” for eating only salad and “bad” for eating cookies, they will judge their own goodness and badness the same way” (Russo). They may not realize it, but their children are watching and they learn first from their parents and that is when they make their first judgements about themselves and other people. Even though this may be true, the mother’s learn to judge themselves from the media throughout their lives. Their daughters are indirectly being influenced by the media through their mothers.
Another argument can be made about media’s influence on women and their body image. In the article, “The Images of Beauty Don’t Hurt Women,” Linda M. Scott states “that beauty companies and fashion magazines are, in fact, dominated by women, not a patriarchy...self-decoration- make-up, clothing, cosmetic surgery- is a fundamental for of human expression with different meanings to the individual” (qtd. in The Images of Beauty Don’t Hurt Women). This article is arguing that women should be able to dress, eat, and look in any way that they please without having to worry about how it is going to affect other women. Although I do agree that every person has the right to act as they please and should do things that please themselves, I think that if a person is going to be in the public eye and viewed as a role model, then she should be conscious of that and make many of her decisions about her body based on that.
The media has influenced people throughout history. With passing time, “Standards of beauty are constantly changing, are never realistic, and depend heavily on social context” (Kiesbye). These unrealistic standards of beauty have forced people to judge themselves harshly against other people who are in magazines. These people are unfairly judging themselves because the ones who they are comparing themselves to have been retouched and enhanced. There is no way that the average person can compete with that and that fact causes many people, especially women, to have a poor body image and a low self-esteem because they feel like they are not good enough. This also causes people to take extreme measures to change themselves, either through cosmetic surgery, fad diets, or eating disorders. The media needs to understand the powerful influence that it has on people and look for a way that it can change advertisements to show people as they are and not who the media wants them to be.
Works Cited
Kiesbye, Stefan. "The Body Image Presented by the Media Promotes Disordered Eating." Anorexia. Detroit: Greenhaven Press, 2010. At Issue. Gale Opposing Viewpoints In Context. Web. 27 Oct. 2010.
Mehta, Julie. "Pretty unreal: ever wish you could look as hot as celebrities do? Well, they don't look as good as you think." Current Health 2, a Weekly Reader publication Jan. 2005: 15+. Gale Opposing Viewpoints In Context. Web. 27 Oct. 2010.
Russo, Francine. "Your Mirror Image? A daughter often reflects a mother's unhealthy obsession with weight." Time 6 June 2005: W16. Gale Opposing Viewpoints In Context. Web. 27 Oct. 2010.
Stewert, Sara. "SHE WILL PUMP YOU UP! - ARNOLD'S DAUGHTER URGES TEENS TO 'ROCK WHAT YOU'VE GOT' IN NEW BODY IMAGE BOOK." New York Post [New York, NY] 14 Sept. 2010: 41. Gale Opposing Viewpoints In Context. Web. 27 Oct. 2010.
"The Images of Beauty Are Unrealistic and Hurt Women." The Culture of Beauty. Ed. Roman Espejo. Detroit: Greenhaven Press, 2010. Opposing Viewpoints. Gale OpposingViewpoints In Context. Web. 27 Oct. 2010.
"The Images of Beauty Do Not Hurt Women." The Culture of Beauty. Ed. Roman Espejo. Detroit: Greenhaven Press, 2010. Opposing Viewpoints. Gale Opposing Viewpoints In Context. Web. 27 Oct. 2010.